Mending HEARTs Calendar

            Healing-Empowerment-Affirmation-Resilience-Transformation 

The Mending HEARTs Calendar is uniquely designed to help you cope with negative feelings by focusing on a different negative word each month and transforming it into a positive affirmation. This innovative approach allows you to confront and understand your negative emotions, providing a pathway to turn them into positive, empowering thoughts. Over time, this practice builds mental resilience, boosts self-esteem, and reduces stress, guiding you towards a healthier and happier lifestyle.